redefining Truth
Welcome to Shiftd Reality—a sacred corner of the internet where spiritual healing, conscious motherhood, and holistic living collide with real-life magic. Whether you’re navigating shadow work during nap time, balancing chakras between school pickups, or brewing herbal teas while rewriting generational patterns, this blog is your go-to guide. Dive into energy healing rituals, nervous system support, ancestral wisdom, moon phase practices, and practical tools for soul-led moms and healers on a mission. Here, we laugh, cry, manifest, and rise—one aligned breath at a time.
rediscover
relinquishing all things that no longer serve me. Bringing in all that does.
I have had to uncover that a lot of things that I was harboring, like anger or unworthiness was rooted in things that did not start with me. My inner child has suffered, but now it is her time to shine and unwind.
Embark on this journey with me, who knows where it will take us. On these pages you will find all the things that make me glow. The things that set my soul on fire and keep me grounded in truth.
Elevate your life.
Affirmations are a fast and effective way to build your mindset. Get started today with these empowering self love affirmations that will get you on the right track for the new year!
Motherhood
Motherhood isn’t just sleepless nights and snack negotiations—it’s a sacred initiation. At Shiftd Reality, we explore the wild, wonderful world of conscious parenting, gentle discipline, emotional regulation, and generational healing. This space is for the mamas’ breaking cycles, trusting their intuition, and raising whole humans—while rediscovering themselves along the way. Expect real talk, spiritual tools, nervous system support, and rituals that meet you right where you are (yes, even on the bathroom floor). Because healing yourself is raising them differently.
Spirituality
Spirituality here goes beyond crystals and full moons—it’s about embodiment, alignment, and remembering who you really are. At Shiftd Reality, we explore everything from energy healing, chakra balancing, and moon rituals to the deeper work of self-concept shifts, ancestral reconnection, and soul expansion. Whether you’re just awakening or fully in your mystic mama era, this space holds sacred practices and playful magic to help you live in harmony with your highest self. Because your healing isn’t just personal—it’s planetary..
holistic
Holistic living at Shiftd Reality is less about perfection and more about intention. Here, we blend ancient wisdom with modern mama life—think herbal remedies, gut-healing recipes, non-toxic swaps, nervous system nourishment, and daily rituals that feel like self-respect. It’s a space for those who crave deeper wellness—not just for the body, but for the mind, spirit, and lineage. Whether you’re sipping moon milk, barefoot in your backyard, or journaling between playdates—this is your guide to living well, rooted and radiant.
From the blog
Do all of the topics interest you? Feel free to check out these blog posts that will be sure to inspire you and make you think. They are in depth and informative. Most importantly, they are relatable.
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